Weight loss 🥋

  • Eat a high-protein breakfast. ... 
  • Avoid sugary drinks and fruit juice. ... 
  • Drink water a half hour before meals. ... 
  • Choose weight loss-friendly foods (see list). ... 
  • Eat soluble fiber. ... 
  • Drink coffee or tea. ... 
  • Eat mostly whole, unprocessed foods. ... 
  • Eat your food slowly.

Comments

Popular posts from this blog

Thymic Lesion

Advance Treatments

Normal Thymus